A fitness expert from Cumbria has launched a new venture to inspire more people to change their approach towards health and wellness.

Joe Dunworth, an online fitness coach and founder of JD Training, has set up a new podcast to expand his impact and bring his expertise to listeners around the world.

The dad-of-three founded the JD Training community in 2021 and has watched it become a leading online fitness community in the UK.

Known for his innovative approach to fitness and wellness, Joe has dedicated his career to helping people break free from restrictive diet culture and adopt sustainable, life-enhancing habits.

The Inner Circle Podcast will highlight results members of the community have benefitted from.

The podcast aims to showcase the transformative journeys, provide expert insights and give people a taste of the unique methodology that has set JD Training apart.

The first episode, which saw Joe have a conversation with a client about her inspiring journey of overcoming diet culture, premiered on YouTube on November 3.

Offering practical insight and motivation for anyone looking to make a change and step away from the diet culture, the episode had over a thousand views in 24 hours.

For Joe, this podcast is more than just a series of fitness tips, it’s a platform where real stories of change are highlighted, offering listeners a first-hand look at the principles that underpin his coaching philosophy.

“I started the podcast because behind every transformation is a story,” Joe said.

 “We have worked with over two thousand people in the last three years and the YouTube channel allows us to share the story to inspire and educate more people to take action towards becoming the best version of themselves.”

At JD Training, the emphasis is not just on physical health, the approach also touches on mental resilience and lifestyle adaptability.

By focusing on mindset as much as movement, Joe has created a comprehensive program that supports clients in building habits that last, not just quick fixes.

The Inner Circle Podcast can be watched on YouTube and listeners can learn more about JD Training by visiting their website.