THE Hairy Bikers have shared a glimpse of a photoshoot in preparation of their new book.

The Bikers are releasing their new book, Eat Well Every Day, on May 11.

The book will be full of recipes from chefs Dave Myers, from Barrow, and Si King, to cover every meal time.

It will include chapters such as Feed Your Immunity, Eating For Energy, 5 A Day, Fibre Feasts, Brain Foods, Look After Your Heart and Sleep Suppers.

There will be plenty of ‘no-fuss’ recipes such as spiced sweet potato tea bread, shepherd’s pie with cauliflower mash, pot-roast chicken with barley, mackerel fishcakes and blueberry mini loaf cakes.

Each recipe will have the full nutritional and calorie information.

The Hairy Bikers shared a video from behind the scenes of the book cover photo shoot.

They said: “We’re having the photoshoot for our new upcoming book. Eat Well Every Day will be out May 11, so keep your eyes peeled.

“Here’s a little behind the scenes for all of you, showing you what goes on into getting the perfect cover for our books.”